1to1 Sound Therapy

Sound Therapy in it's purest form is an ancient form of therapy, and it can be a very deep and beneficial means of relaxation, in what has often become a very hectic and busy world. For most this is what Sound Therapy is about, and why people book on for a 1to1 treatment, giving you the opportunity to simply 'be' and allow you the all important time and space for 'self'. Sound Therapy will leave you not only with a sense of deep relaxation, it can also be very rejuvenating and re-invigorating, leaving you with a deep sense of inner peace, stillness and restfulness.

 

As well as the benefits of deep relaxation, the effects of                          go much deeper too, with the help of the latest scientific techniques including those of neuroscience, psychology and psychosomatic's. The effects and benefits of sound vibration upon the body, have become widely recognised as a significantly therapeutic holistic treatment, assisting you on a journey of deeper understanding of self and your overall health and wellbeing.

One to One Sound Therapy sessions enable us to work with you, on a much deeper and more personal level, as the combined use of therapeutic sound and vibrational sound frequency guide you to a richer and deeper understanding of your self, your health and your well-being. It can be a very empowering process, as we work with you on many levels, to assist you on your journey towards personal transformation. This may be physical, mental, emotional or spiritual. As you may choose to work on  a specific ailment or condition, current or deep rooted emotions/ feelings, connections from the past, beliefs of a self-limiting nature, or perhaps you may just wish to gain a better understanding or insight of self. Everyone is individual, everyone is unique and 1to1 Sound Therapy can be tailored to your needs at the time, and assist you on that journey towards a more positive state of health and wellbeing.

Contact Christian on Tel: 07849861713 or Email: sound.journeybychristian@gmail.com

One to One Sound Therapy

What to Expect...

Duration: 1hr

Cost: £45

A One to One session will usually last approximately 1hr, but can occasionally last up to 90 minutes. During your first session there will be an initial consultation, where we can discuss your needs, where you are now and what you hope to achieve from a one to one treatment. We will then discuss and agree upon a course of sound treatment sessions which will be tailored to your needs and the desired outcome.

The sessions use therapeutic sound and vibration as well as techniques in mindfulness and meditation to help induce a deep state of relaxation, bringing balance and peace to you and your body. Most people who experience sound therapy report a deep sense of peace and tranquility, inner calm and relaxation after a session.

During the sessions you may wish to work upon a specific physical ailment or condition, work to reduce stress, anxiety or depression, release any unwanted thoughts or repetitive behavioural patterns whether they be on a mental or emotional level, or deep rooted past connections and self- limiting beliefs. 

Sound Therapy aims to assist with this, by releasing blockages within the body, assisting with clearing any emotional baggage and re-aligning the chakras and energy or bio-field to bring balance, peace and harmony to self.

Ongoing support and Transformation

After the treatment we will refer back to the earlier discussed plan and agree upon a course of sound treatment sessions which will be tailored to your needs and the desired outcome.

Regular One to One sessions will help you to better prepare for what may be going on at any given moment, by building up a stronger resilience and deeper emotional understanding of self.

Sessions can be arranged on a weekly, fortnightly or monthly time-scale, to suit your needs offering you the support needed throughout your journey in life, assisting with your general health and wellbeing, along with personal transformation. You will be guided through sessions, every step of the way towards discovery of self and anything that may be preventing you from moving forward on your journey, whether it be on a physical, mental, emotional or spiritual level.

For an informal chat, to discuss your needs, or to book an appointment contact Christian on 07849861713

1to1 Sound Therapy appointments are available at the following locations

 

140 High Street, Northallerton, North Yorkshire, DL7 8PE

 

40 Duchy Road, Harrogate, North Yorkshire, HG1 2ER

Room A2, The Raylor Centre, James Street, York, YO10 3DW

Home visits are also available in the Harrogate, Ripon, Leeds, York and surrounding areas.

To make an appointment or for a friendly chat, to discuss your needs and how I can help, please contact Christian on 07849861713

Alternatively you can also email me at sound.journeybychristian@gmail.com or get in touch via the contact us page or find me on Facebook at SoundJourneybyChristian.

I look forward to welcoming you, treating you and assisting you on your journey of healing and transformation. 

'Pure Shores Wellness'

'Yorkshire Centre for Wellbeing'

'Wellbeing in York'

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Christian Jensen 
 Founder of SoundJourneybyChristian
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